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ASDI's Upcoming Events
(This educational program will be repeated
periodically.
In the interim, individual and small group services are
available.)
Scroll down for Mindfulness
Meditation Class starting April 27
Fear of Flying Class
Prior to the next class, individual work on fear of
flying, a support group, and practice flights can be
arranged.
Afraid to Fly?
NEW FEAR OF FLYING CLASS FORMING FOR
2011 Dates TBA - Contact Stephnie Thomas
(below) for more information.
Intake sessions are required for all participants. Please contact
Dr. Steven Shearer ( 410-938-8452) to set up an appointment. After
the intake appointment, a non-refundable $75 registration fee is
required to indicate your commitment to attending upcoming classes.
You will be contacted as soon as there are enough participants to
schedule a class. Between classes or as an alternative, individual
preparation and practice flights are also available. You are
welcome to attend the monthly support group (See "ASDI Groups")
while waiting for a new class to form. Feedback from graduates from
former classes indicates that the support group was a key
ingredient in the success they had on their class flights.
Registration forms can be obtained by emailing
Stephnie Thomas at stephniet@verizon.net.
Information about the facilitator, upcoming classes, proposed class
dates and fees, etc., can be obtained at ( www.stephthomas.com).
Facilitator: Stephnie Thomas, MS, NCC, LGPC; (410) 938-8457 x2
(voicemail); (410) 236-1470 (cell); stephniet@verizon.net ASDI
wishes to thank Southwest Airlines and BWI airport for their
assistance in supporting this program.
(No, we don't really have our own plane!)
(This educational program will be repeated
periodically.
In the interim, individual and small group services are
available.)
Mindfulness Meditation Class: April 27-June 8,
2011
Mindfulness Meditation Class taught by Andre Papantonio, M.A,
LCPC
This class will be taught on 6 Wednesday evenings, beginning
April 27,2011. (No class May 25 -- last class is June 8) 7:15 -
8:45 PM
Mindfulness meditation is a non-religious technique that, when
practiced regularly, enables one to rest the awareness gently in
the present moment. While not meant as a substitute for therapy,
mindfulness practice can be a good adjunct to therapy for anxiety.
It is also useful for anyone wishing to live life in a more aware
way, appreciating the vividness of all 5 senses. The training is
mostly experiential. We will practice traditional sitting
meditation, the "body scan", mindful walking, and especially
bringing mindfulness into everyday life. This is not group therapy.
No personal disclosure is required. Andre Papantonio has been
practicing meditation for 30 years, and teaching it, nationally and
internationally, for 20. For further information, call him at
410-825-1257.
Advance registration is required. Cost:$170 Location: room 200,
Gibson Building, Sheppard Pratt campus, Towson. To register, mail a
check for $170 made out to Andre Papantonio, 6525 N.Charles, Towson
Md. 21204. Include e-mail address and phone number.
(This educational program will be repeated
periodically.
In the interim, individual and small group services are
available.)
ASDI: Serving the Baltimore Area & Central Maryland
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